G
← Back to recipes
Veganhealthymain courseone potstewveganvegetarian

Hearty Lentil and Vegetable Stew

A comforting and nutritious stew featuring tender lentils, aromatic vegetables, and a savory broth, perfect for a warming meal.

Total time

60 min

Serves

4

Difficulty

3/5

Ingredients

16

Hearty Lentil and Vegetable Stew

Step by step

Method

  1. 01

    Prepare the vegetables: Dice the onion, carrot, and celery. Mince the garlic. Dice the tomato.

  2. 02

    Heat the olive oil in a large pot or Dutch oven over medium heat. Add the diced onion, carrot, and celery. Sauté for 8-10 minutes until softened.

  3. 03

    Add the minced garlic, cumin, paprika, thyme, and bay leaf. Cook for 1 minute, stirring constantly, until fragrant.

  4. 04

    Stir in the diced tomato and lentils. Pour in the vegetable broth. Bring to a boil, then reduce heat to low, cover, and simmer for 25-30 minutes, or until the lentils are tender.

  5. 05

    Remove the bay leaf from the pot. Stir in the spinach until it wilts, which should take about 2-3 minutes.

  6. 06

    Season the stew with salt and black pepper to taste.

  7. 07

    Stir in the red wine vinegar just before serving to add a touch of brightness.

Prep

20 min

Cook

40 min